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New Haven Area First Outdoor Fitness Boot Camp For Women

Released on = June 13, 2005, 5:40 pm

Press Release Author = Balance Fitness

Industry = Healthcare

Press Release Summary = (New Haven, CT - June 9, 2005) BALANCE fitness announces the area’s first New Haven Fitness Boot Camp for Women. The New Haven Fitness Boot Camp for Women is an outdoor fitness program specifically designed to help women lose weight, gain muscle, and reduce body fat. Four weeks of fitness instruction, food modification, nutritional counseling, & motivational training provided by Certified Personal Trainers.

Press Release Body = A fitness boot camp for women will finally debut in CT. It is the cure to the sweaty gym smell and the go no where treadmill workouts. “This boot
camp is designed to add fun and variety to your mundane routine workout” says creator and certified personal trainer Mubarakah Ibrahim. “The camp is for both the beginner and veteran exerciser alike. There will be lots of motivation,
camaraderie and sweat” say this In-Home personal trainer and camp lead instructor. She insist that nobody will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged. Women of all ages and abilities are welcome to participate. Each week we will slightly increase in intensity and change the type of exercises that are done. Exercises include: speed walking, yoga, pilates, short distance running (less than one mile), calisthenics, jumping rope, hiking, ball training, push-ups, and more!

Fitness Boot Camps are held at various parks and hiking trails throughout New Haven. Camps will meet for 1 hour 3 days a week for 6 consecutive weeks, 5:30am - 6:30 am
sharp. The first camp will begin June 27th, 2005. The camp cost only $199 for six weeks. It averages out to about $11 per hour. No where else will you get premiere fitness training at that incredible cost. Women interested in participating are encourages to sign up immediately. Each camp is limited to 20 women an is expected to fill quickly.

For information: www.ctwomenbootcamps.com or
Contact: balanceCT.@hotmail.com
Phone: (203)-464-5397

Web Site = http://www.ctwomenbootcamps.com

Contact Details =
BALANCE fitness
Contact: Mubarakah Ibrahim
P.O. Box 3426
New Haven, CT 06515
(203)-464-5397
http://www.ctwomenbootcamps.com