Released on = March 9, 2006, 9:27 pm

Press Release Author = FitnessTipForum.com

Industry = Media

Press Release Summary = 2003 ACE Personal Trainer of the Year, Stephen Holt, answers
your questions at the new web site, http://www.FitnessTipForum.com

Press Release Body = Ever wonder how much cardio you need to do? Or what you can do
about low back pain? How about trimming those problem areas you might have?

Well, 2003 ACE Personal Trainer of the Year award winner, Stephen Holt, has just
launched a new web site at www.FitnessTipForum.com to help you find the answers.

But Holt isn\'t just another personal trainer answering fitness questions.

In addition to being named one of the world\'s top fitness trainers by the American
Council on Exercise and the National Strength and Conditioning Association, Stephen
was also named \"Expert of the Year\" by the Internet\'s largest advice site,
AllExperts.com.

\"In my blog I answer fitness questions one at a time. FitnessTipForum, however,
gives me the opportunity to help hundreds if not thousands of readers at the same
time,\" says Holt. \"I wanted to give my subscribers a way to communicate not only
with me, but with each other.\"

Though Stephen can't possibly answer every question himself, he's recruited other
well-respected trainers to help him moderate Fitness Tip Forum. \"There\'s even a
private section just for personal trainers to communicate with each other,\" adds
Holt, who, as an Expert Fellow with the National Board of Fitness Examiners, helped
write the questions on the national board exam for personal trainers.

Hot topics now include addressing questions about Holt\'s \"3-4-5 Total Body Fitness
System,\" the \"Get Lean All Over\" workout he wrote with Shape magazine, and the \"Lean
Machine Workout\" he wrote with Men\'s Fitness magazine. \"But of course we\'re open to
discussing anything related to fitness,\" says Holt. There's even a category for
suggesting additional categories.



About Stephen Holt
Stephen Holt, BSE, CSCS, PES was named 2003 ACE Personal Trainer of the Year and
1999 AllExperts.com Expert of the Year. His advice appears in numerous national
publications including Shape, Fitness, Men\'s Fitness, and PtontheNet.com.


Web Site = http://www.FitnessTipForum.com

Contact Details = Stephen Holt||30 Rhodes Place||Lutherville ,
21093||$$country||||410-453-6295||info@stephenholtfitness.com||http://www.FitnessTipForum.com