Released on = July 15, 2006, 3:44 am

Press Release Author = Dr. H. K. Chopra

Industry = Healthcare

Press Release Summary = 13th July, 2006, at India Habitat Centre: The talk was on
how to achieve a balance between mind and body and prevent the occurrence of
stress-related diseases like hypertension, obesity, diabetes and heart disease. He
highlighted the importance of regularity, walking exercises in daily life. He
stressed the role of water, honey and fruits in day to day living. He emphasized
the need to change the lifestyle to adopt the above. The various important aspects
of lifestyle and health - stress management, the power of meditation, tobacco and
alcohol abuse prevention and anger management and offers suggestions to curtail
rising diseases in modern society.




Press Release Body = Talk on Lifestyle and Health : A Mind Body Capsule by Dr. H. K.
Chopra



13th July, 2006, at India Habitat Centre: The talk was on how to achieve a balance
between mind and body and prevent the occurrence of stress-related diseases like
hypertension, obesity, diabetes and heart disease. He highlighted the importance of
regularity, walking exercises in daily life. He stressed the role of water, honey
and fruits in day to day living. He emphasized the need to change the lifestyle to
adopt the above. The various important aspects of lifestyle and health - stress
management, the power of meditation, tobacco and alcohol abuse prevention and anger
management and offers suggestions to curtail rising diseases in modern society.



About the author



Dr H. K. Chopra did his MBBS, MD (Medicine) and fellowship in cardiology from the
University of California and the University of Alabama. A founder-director of Heart
Care Foundation of India and Senior Consultant Cardiologist, Moolchand Medcity, he
has also served as a President of the Indian Medical Association, New Delhi Branch.
He is the Chairman of the Global Stress Management Institute and World Spirituality
and Wellness Foundation and Vice Chairman of the World Academy of Spiritual
Sciences. He is the recipient of several national and international awards.





Reviews



"It will have a great impact in changing the lifestyle of readers".



The Book Mark



"A valuable guide for all the readers"



The Hindu



"H K Chopra's Lifestyle and Health : A Mind-Body Capsule reveals simple and
effective secrets to a robust living."



Today



"The book makes clear arguments to replace our faulty lifestyle with a more health
friendly routine to keep ourselves fabulously fit."



Samachar Post

"The book by Dr. HK Chopra is timely and need of the day".



Kaleido Scope



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