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Backpack Safety Tips For The School Year From St Clair Shores MI Chiropractor Dr James Osiwala

Released on = September 13, 2006, 9:38 am

Press Release Author = Health For Life

Industry = Healthcare

Press Release Summary = Learn backpack safety tips for the upcoming school year.
Most children do not carry backpacks that meet

suggested requirements for safety.


Press Release Body = Dr. James Osiwala of Health For Life Chiropractic in St. Clair
Shores, MI wants you to know that your child\'s backpack might be causing harm! The
potential dangers of heavy backpacks used by children are greater than most parents
realize.

According to national guidelines, students should carry backpacks that weigh 10-15%
of their body weight. Yet did you know that 55% of students are carrying backpacks
that weigh more than the recommended weight? (Simmons College, April, 2001)

Dr. Osiwala said, \"Carrying over this amount can cause permanent damage to a child\'s
back and spine. As a chiropractor, I am seeing more and more children complaining
about back pain and it is often because of the weight they\'re carrying on their
backs to and from school every day. This can have a negative impact on a child\'s
growth and back development.\"

A survey conducted by AIRPACKS in 2000 revealed that 66% of school nurses reported
seeing students with pain or injury caused by backpacks.

According to Dr. Osiwala, there are some proven tips for what parents can do to
avoid backpack aches and pains. Some of these tips are: wear backpack straps on both
shoulders and not just one, put heavier books closest to the back so that it reduces
awkward strain, teach your child to bend at the knees while lifting backpacks, and
try to reduce the load and only carry what is necessary each day.

Dr. James Osiwala, D.C. has helped about 1,500 patients in St. Clair Shores, MI with
back pain. He offers a free consultation so that patients and children can see what
chiropractic is all about, without financial risk. Health For Life Chiropractic is
located at 32004 Harper Avenue, St. Clair Shores, MI 48082 and can be reached at
586-296-1111.

Note to Editors: Dr. James Osiwala, D.C. is available as an expert source on
chiropractic. Please call him at 586-296-1111.









Web Site = http://www.osiwala444.com

Contact Details = James Osiwala, DC
32004 Harper Ave
St. Clair Shores , 48082
$$country

586-296-1111
osiwala444@yahoo.com
http://www.osiwala444.com

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