Released on = October 17, 2006, 1:41 pm

Press Release Author = Kimberly Jamieson

Industry = Healthcare

Press Release Summary = Kimberly Jamieson is developing quite a reputation as a
motivational and inspirational health, diet, and fitness expert. She is the author
of \"The Ultimate Guide to Pain Free Living.\" Kimberly is passionate about sharing
her personal success story and is helping thousands achieve the life style they
desire to live. From weight loss to loving themselves. Kimberly Jamison has the
answers.

Press Release Body = Empowering women to take control of their health, be happy,
stay healthy, come to peace and learn to love themselves again is something that is
fiercely overlooked in the American society today. It is vital to live healthy,
prolong your life, and it is so important to make your dreams come true. Women tend
to be martyrs (taking care
of everyone else first) and never seem to have time to take care of themselves. Women
need to remember to live! Most women are over weight and frustrated, Kim Jamison
created a website to help baby-boomer women and stop them from feeling pain.

It wasn't that long ago when Kimberly was overweight, and not feeling so great about
herself. She was waiting in the outpatient section at the hospital while her father
was having a procedure done. She had to drive him because her mother was too ill to
do it. As she sat in the hospital waiting room negative thoughts about herself raced
through her head.

What she saw in her minds eye at that moment was something that she wanted no part
of when she imagined herself at her parent's age. "I saw my self, sickly, extremely
fat and unhealthy," Kim said.

She also reflected on the fact that she would have to step up to the plate, and take
care of her aging parents and family. She was in no shape to do this, so she took
out a piece of paper from her planner and wrote: \"My body is my house, and if god
condemns my house with poor health, I will have no place for my mind to reside. It
doesn\'t matter how much money I make, how successful I have become, what possessions
I own, how great of a daughter, mother, sister, and friend that I am, I will have to
check out of this world.\"

She decided at that moment to change her life. She spent hours learning, educating
and practicing these new found beliefs, and lost 40 pounds, and kept it off, while
learning to soar, love herself, and the person that she discovered within. She was
tired of being an aging women searching for the answers to feel better.

Being a true success story herself, she wanted to empower women out there who were
just like her. Knowing that most women are overweight and frustrated, she created a
website that has all the answers baby boomer women are looking for to achieve
success. The website gives women the tools to take control of their health, to get
healthy, be happy, stay healthy, lose weight, make peace with themselves, and learn
to love themselves again.

She believes that women must live healthy, prolong their life, and make their dreams
come true. Providing all the information baby boomer women need, "The Ultimate
Guide to Pain Free Living" is the site to go to.



Web Site = http://www.healthypainfreeliving.com

Contact Details = If you would like further information, or an opportunity to talk
directly with Kimberly, don't hesitate to call. Kimberly Jamieson at 734-425-5361
or contact her at
www.healthypainfreeliving.com

Healthy Pain Free Living