EbookoMatic Releases New Ebook on Stress Management
Released on = December 4, 2006, 12:01 pm
Press Release Author = EbookoMatic
Industry = Healthcare
Press Release Summary = Managing your stress depends in part on what you do with your aardvark. You can ignore, dance with, change your perspective, or get a new aardvark. You cannot change an aardvark that doesn\'t want to change. You must look inside yourself for the truth within each situation that brings you stress. Sometimes there is a little nugget of gold, if you have the patience to find it.
Press Release Body = For Immediate Release: Tulsa, OK - 12/04/06
Schneiderman & Associates, LLC, developers of EbookoMatic, The Instant Online Ebook Publisher, today announced the release of a new ebook entitled Dancing With the Aardvark: A Guided Journal for Managing Stress written by Dr. Kathryn Siefert.
\"We are very excited to be offering this new ebook written by Dr. Kathryn Siefert, and we feel Dancing With the Aardvark: A Guided Journal for Managing Stress will become a very popular title in the Self-Improvement section of our online ebook catalog,\" said Steven Schneiderman, founder of EbookoMatic.
\"With talent, experience, and a unique voice, we are confident that Dr. Kathryn Siefert will come to be highly regarded within the ebook publishing world. We are very proud to have this author as a member of our growing online community of writers.\"
Dr. Seifert\'s new ebook examines stress management. Says Dr. Seifert, \"Managing your stress depends in part on what you do with your aardvark. You can ignore, dance with, change your perspective, or get a new aardvark. You cannot change an aardvark that doesn\'t want to change. You must look inside yourself for the truth within each situation that brings you stress. Sometimes there is a little nugget of gold, if you have the patience to find it.\"
Dr. Seifert (www.drkathyseifert.com) is a psychotherapist, author, speaker, and researcher who specializes in family violence and trauma and has experience in mental health, addictions, and criminal justice work. Dr. Seifert's articles on violence, trauma, and risk have appeared in The Journal of Psychiatry and Law and Paradigm. Her new book, \"How Children Become Violent,\" will be released in October, 2006. Using her 30 years of psychotherapy experience, she has created 3 guided imagery CD\'s and 3 Guided Journals. The present journal, \"Dancing with the Aardvark,\" guides you through exercise to examine the roots of your stress and how to manage it.
To arrange an interview with the author, please contact:
Dr. Kathryn Siefert drkathy2@cs.com
Dancing With the Aardvark: A Guided Journal for Managing Stress is available for download at: http://www.ebookomatic.com/publish/authorinfo.asp?EbookId
Web Site = http://www.ebookomatic.com
Contact Details = Steven Schneiderman 3504 E 99 Street Tulsa , 74137 $$country
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