InstantStretch v3 Software Generates Professional Caliber Individualized Stretching Routines

Released on: November 1, 2007, 8:10 am

Press Release Author: The Stretching Institute

Industry: Healthcare

Press Release Summary: Fully Automated Stretching Routine Software with over 130
Stretching Exercises

Press Release Body: The InstantStretch Software, from stretch exercise expert
Brad Walker, creates fast, easy and personalized stretching routines with just one

October, 2007 - Brad Walker, founder of The Stretching Institute and author of
"The Stretching Handbook" and "The Anatomy of Stretching" has made his
expertise even more accessible with InstantStretch v3.0. This easy-to-use software
allows anyone to create customized stretching routines, in under 60 seconds, for
individuals of all fitness levels, no matter what their preferred sport.

InstantStretch helps coaches, trainers, masseurs and physical therapists design and
save stretching routines for their clients. In addition, InstantStretch's four-step
process allows anyone to apply Walker's vast knowledge of human anatomy to a
stretching routine without requiring expertise or understanding of muscles or

Walker wrote "The Stretching Handbook" and created InstantStretch because; as
Angela Calder, Performance Consultant at the AIS put it, "The acceptance of the
importance of flexibility and stretching for sport is commonplace, but appropriate
and accessible information for athletes and coaches to use is not always easy to

With over 130 different stretching exercises to choose from, InstantStretch suggests
various stretches to prepare users for the unique demands of over 35 different
sports; from running and backpacking to archery and martial arts. For sports that
require versatility, like baseball or cricket, InstantStretch allows users to select
different routines for batting or throwing. This feature ensures that individuals do
the stretches that benefit them the most. And users can also select stretches that
focus on one of 20 different muscle groups.

With a simple four-step process, the user simply creates a client profile, selects a
fitness level, chooses the type of routine based on a sport or muscle group, and
then chooses the number of stretches desired. Each recommended stretch can be
previewed and offers users photographs and a brief description. Once a stretch is
selected, step-by-step instructions appear with color photographs displaying proper
form and position.

Perhaps the greatest benefit of InstantStretch is the ability for a trainer, coach,
or physical therapist to quickly create and save stretching routines for an
unlimited number of clients or athletes. The email function also allows
professionals to provide service to clients who are out of town or cannot come into
the office. These professionals simply email their client a stretching routine.

For more information about The Stretching Institute, their large selection of
stretching, flexibility and sports injury information, or their latest flexibility
products for athletes, coaches, trainers and health care professionals, visit

Brad Walker at The Stretching Institute

Web Site:

Contact Details: Address: PO Box 3063, Robina Town Centre

Phone Number:

  • Printer Friendly Format
  • Back to previous page...
  • Back to home page...
  • Submit your press releases...