Former USA Gymnastics Coach Says Far Infrared In-home Sauna Benefits Health

Released on: March 16, 2008, 9:45 pm

Press Release Author:

Industry: Healthcare

Press Release Summary: A former gymnast and coach says he likes the benefits of an
in-home far infrared sauna for his family.

Press Release Body: Buena Park , CA - There are many health and wellness benefits
that come from regular use of a far infrared, in-home sauna, according to a former
coach of the U.S.A. Men's Gymnastics Team.

"The world would be a healthier place if everyone spent 30 minutes in a far infrared
Health Mate sauna each day," said David M. Bresnahan, former U.S.A. Men's Gymnastics
team coach and former member of the Utah House of Representatives.

"I have spent the better part of my life learning how to get healthy and stay
healthy. I have used a sauna from time to time, but never realized the many health
benefits that come from daily use. I have had the Health Mate Sauna in my home for a
couple months and the benefits have been tremendous," said Bresnahan.

The Bresnahan's have four children age 12, 14, 16, and 18. The entire family has
been using the Health Mate far infrared sauna on a regular basis.

"It's far more than just a great way to relax," explained Bresnahan. "It has been a
great way to relieve aches and pains that come from being physically active, but I
am even more impressed with the fact that it is helping me to protect my wife and
kids from major illnesses and disease."

Studies have shown that a far infrared sauna helps to lower diastolic blood
pressure, improve heart function, increase blood circulation, and ease the pain from
arthritis. Regular use of the sauna detoxifies the body from the chemicals and heavy
metal toxins through sweating, which prevents illness and disease, and strengthens
the immune system.

"We are an active family. My boys are all baseball players and rock climbers. My
daughter rides and takes care of her horse on a daily basis. We go on backpacking
trips deep into the wilderness. The sauna has been wonderful for the relief of the
aches, pains, and stiffness that come from these activities. It has also been a
wonderful source of stress relief for my wife and I," said Bresnahan.

The Health Mate sauna was delivered right to the door, and it was an easy process
for the Bresnahans to carry the sides, top, and bottom into the exercise room in the
basement and put it together without any tools.

"The instructions were clear and simple to follow, and the entire process took only
about 30 minutes. It really is portable. It could be set up anywhere in the house,
or even outside on a deck or patio with just two people," said Bresnahan. "I'm just
sorry I didn't get a Health Mate Sauna years ago," he added.

Additional information about the benefits of a sauna can be found on the company's
web site at


Press release services provided by

Web Site:

Contact Details: Health Mate saunas have been manufactured and sold in the United
States by PLH Products since 1979. Company headquarters are in Buena Park, CA with
offices around the world and over 300 distributors in the United States.

Press Contact:
Theresa Nguyen

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