Released on: April 14, 2008, 2:10 am

Press Release Author: Caroline Klebl

Industry: Healthcare

Press Release Summary: Source of Yoga announces, an Ashtanga Yoga Teacher Training
Retreat in the tropical rainforest on the Caribbean coast of Costa Rica from
November 9th to December 6th, 2008. Immerse deeply in the Ashtanga Yoga practice in
this 200 hour Teacher Training certification course with Ashtanga Yoga Instructor,
Caroline Klebl.


Press Release Body: San Francisco, CA ,Apirl 14, 2008 -- Ashtanga Vinyasa Yoga is a
highly effective method of Asana practice, which quickly builds strength, increases
flexibility and clears toxins out of the body. This method includes numerous
sequences of Asanas(yoga postures). These Asanas are practiced with Vinyasa. Vinyasa
are fluid movements between Asanas which are initiated by either the inhaling or
exhaling breath. The practice of Asana with Vinyasa
stimulates the cardiovascular system and creates heat in the body. This internal
heat eases the body into the Asanas. The Ashtanga Vinyasa practice removes
impurities and strengthens the functions of the body and mind.

Caroline Klebl is a dedicated Ashtanga Yoga teacher. She learned the Ashtanga
Vinyasa Yoga method directly from it\'s founder Sri K Pattabhi Jois in Mysore, South
India. She teaches workshops, retreats and teacher training courses within the US
and internationally.

Her Yoga Teacher Training is an internationally recognized certification course,
which is registered with the Yoga Alliance. Her teacher training combines the high
standards of practice, required by the Ashtanga Vinyasa System with the development
of teaching skills necessary to introduce students to Ashtanga Yoga safely and
effectively. Her Yoga Teacher Training provides each student with the ability to
contribute to the well-being of others by teaching Ashtanga Yoga.

From November 9th to December 6th of 2008, Caroline Klebl will be teaching a 200
hour Yoga Teacher Training Certification course at a luxurious Eco Resort in Costa
Rica. This course is open to teachers, aspiring teachers and dedicated practitioners
of yoga.
Teacher Training Schedule:
Ashtanga Yoga (Mysore Style or Led): 7am-9am
Adjustments/Teaching Techniques: 10:00am-12:30pm
Anatomy, Ayurveda & Yoga Philosophy: 3pm-5pm
Evening Meditation: 7pm-8pm

Retreat Location:
This course will take place at an exquisite Eco Resort in the tropical rainforest on
the Carribean coast of Costa Rica. The resort includes 250 acres of quiet isolation
in a pristine natural setting, a beautiful yoga studio, an open air restaurant,
which overlooks gorgeous views of the jungle and sea, a jacuzzi, Carribean style
bungalows and a guest house.

Two Eco Tours in Costa Rica:
Two eco tours are included as part of this retreat experience. The tours will take
place on the Full and New Moon, traditional Ashtanga Yoga rest days.

Yoga Teacher Training: November 9th to December 6th, 2008
Single Occupancy/ Shared Bungalow : $5300 US
Double Occupancy Guesthouse: $4800 US

The Price includes:
The 200 hour Ashtanga Yoga Teacher Training Certification Course, two guided Eco
tours, accommodation and organic vegetarian meals at the Eco Resort.
For additional information and to apply for the course visit www.sourceofyoga.com
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Contact:
Caroline Klebl
Source of Yoga
San Francisco, CA
+91 821 428 2686
sourceofyoga2@yahoo.com
http://www.sourceofyoga.com

Web Site: http://www.sourceofyoga.com

Contact Details: Caroline Klebl
Source of Yoga
San Francisco, CA
+91 821 428 2686
sourceofyoga2@yahoo.com
http://www.sourceofyoga.com