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Jersey-based personal trainer draws upon his experiences traveling the globe in his holistic approach to fitness

Released on: May 29, 2008, 7:45 pm

Press Release Author: Dan Cantor/Dan Cantor Fitness

Industry: Healthcare

Press Release Summary: For more than 20 years, Dan Cantor traveled the globe working
for major corporations. His exposure to Third World cultures provided invaluable
insight into the human condition and ultimately led him to start his own personal
training business serving Southern New Jersey and the Greater Philadelphia area.

Press Release Body: MOUNT LAUREL, NJ (May 30, 2008) ― For more than 20 years,
Dan Cantor traveled the globe working for major corporations. His exposure to Third
World cultures provided invaluable insight into the human condition and ultimately
led him to start his own personal training business serving Southern New Jersey and
the Greater Philadelphia area.

Cantor has created a unique program designed to guide clients to optimal health and
wellness. He combines the latest exercise techniques and nutritional science with
coaching and mentoring skills he acquired from the corporate world. The result is a
program tailored to his clients\' specific needs, plus the motivation needed to help
them reach ― and maintain ― their fitness goals.

And, having worked in the corporate world, Cantor understands his clients' busy
schedules. Most of his clients prefer to train at home, so Cantor provides all the
necessary equipment. He also trains clients at their gyms or places of business.
"I'm sort of 'on call,'" which means I'm available most days ― and nights
― of the week," he said.

Services offered include:
· Strength and resistance training
· Sport-focused training
· Functional and core programs
· Toning and weight loss
· Cardiovascular conditioning
· Continued rehabilitation
· Stress relief and relaxation techniques
· Science-based nutritional advice

"My comprehensive approach to physical conditioning through resistance training and
coaching helps clients make the real changes required to improve their physique,
increase their energy level and enhance their general health," said Cantor.

His five-pronged approach includes:
· Regular exercise
· Healthy eating habits
· Positive attitude
· Cognitive stimulation
· Interpersonal connections

For a free consultation or more information, visit www.DanCantorFitness.com.

About Dan Cantor

Cantor received his advanced personal training degree from the National Personal
Training Institute. Certified in CPR, he is author of the lecture "The Benefits of
Resistance Training for Older Adults" and articles on weight loss and design of
personal training programs.


Contact:
Dan Cantor
856-236-9416
Dan@DanCantorFitness.com


Web Site: http://DanCantorFitness.com

Contact Details: 120B Willow Turn
Mount Laurel, NJ 08054
856-236-9416
Dan@DanCantorFitness.com

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