Press Release Author: Melissa Rife / Impulse Personal and Sports Training
Industry: Healthcare
Press Release Summary: Off Season physical training for golfers
Press Release Body: North Canton, Ohio - Impulse Personal and Sports Training is a one-on-one fitness facility located at 7982 Whipple Ave NW in North Canton. We provide physical training for people who are serious about exercise. Please feel free to check us out on the web, www.impulsetraining.com.
Now that summer is in full swing and you are out enjoying rounds of golf, the cold blustery days in Ohio are the furthest thing from your thoughts. Unfortunately those days are not too far away. So what do you do in the winter months to improve your golf game? This would be the perfect time to work on getting fit for golf, so that when the green grass and sunny days return, you are physically ready to hit the links.
Just as in any other sport, fitness is a key element to improving your performance in golf. You should not be playing golf to get fit but rather getting fit to play golf. Obviously Tiger Woods and Annika Sorenstam have made fitness for golf more prevalent, especially at the pro level, but it can help anyone at any level. Studies have demonstrated that an 8 week exercise program of flexibility, balance, and strength can improve driving distance, ball velocity, and club head speed. More importantly getting more physically active not only helps the golf game but it can also enhance your wellbeing.
Melissa Rife PT, CProT, TPI certified golf fitness instructor can help you with your off season golf fitness goals. She will perform a comprehensive golf fitness assessment, and work with you on developing a fitness program specific to your needs. Call her today at 330-280-3677 for a free initial meeting to discuss how you can get the physical advantage in golf.
Melissa Rife PT, CProT, TPI CGFI is the owner of Physical Advantage of Ohio, LLC and is an independent contractor at Impulse.
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