Released on: September 28, 2008, 11:39 am

Press Release Author: Waseem Dar

Industry: Healthcare

Press Release Summary: The weather turns cold and many people come down with sinus.
Sinus cavity becomes blocked with thick mucous and it becomes a medium for bacteria
to multiply and cause chronic sinus problem. Running watery mucous from the nose,
sore throat, headache, blocked nasal passage and even fever are some of the distress
and pain that people have to put up with when they suffer from sinus.

Press Release Body: Fl, USA, September 28,2008...............The weather turns cold
and many people come down with sinus. Sinus cavity becomes blocked with thick mucous
and it becomes a medium for bacteria to multiply and cause chronic sinus problem.
Running watery mucous from the nose, sore throat, headache, blocked nasal passage
and even fever are some of the distress and pain that people have to put up with
when they suffer from sinus.

Many people are frustrated with the use of allopathic treatment for the infection
the problem re occurs within few months. Every surgery to open blocked passages is
not very successful to a large extent.

There are many home remedies for sinus infection that can give the patient a good
relief and many a times helps in over coming the infection. Most of the ingredients
for home remedies are easily available in our kitchens. First all kind of mucous
forming food must be deleted from our diet. It helps to a great extent.

People suffering from sinus must keep themselves warm and have warm liquid
throughout the day, in the form of chicken soup etc. Hot compression on the sinus
too helps to a great extent as it opens up blocked congestion. Some of the home
remedies for sinus infection are GINGER (Zingiber officinalis) or black MUSTARD
(Brassica nigra) which help restore circulation in the blocked nasal passage.

The apple cider vinegar is said to be a good home remedy. Two table spoon of the
vinegar taken with water give quite a good relief. Must take it 3-4 times a day.
Even inhalation of the vapor from the bottle is said to give good relief.

Steam inhalation with eucalyptus oil is a natural home remedy for sinus infection.
Warm Salt water irrigation of the nose too helps open the nasal passage and bring
down the inflammation. A special pot known as the Neti Pot is available for the
purpose.

Having Vitamin C supplements or having food enriched with the vitamin helps to keep
the infection at bay.

2 teaspoon Grape fruit seed extract with water helps to kill the infection.
If you want to learn how you can treat your sinus problems at home, visit here
http://sinus-relief.articalz.com

Web Site: http://sinus-relief.articalz.com

Contact Details: Waseem Dar
jose_bowa@yahoo.com