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Smart Workout Ahead of the Curve

Released on: October 19, 2008, 11:02 am

Press Release Author: Eileen Batson - Batson Group Marketing and PR

Industry: Consumer Services

Press Release Summary: Curves of Raleigh sports CurvesSmart(tm). The new equipment's
advanced technology offers precision designed workouts, real time feedback and
progress reports to keep members motivated during workouts.

Press Release Body: Raleigh, NC - October 21, 2008 - Imagine having the world's most
advanced fitness coach at your disposal. This coach customizes workouts based on
your body structure and endurance and adjusts each exercise machine's intensity
based on your recent progression or regression. This coach monitors your energy
level and range of motion continuously to ensure you are achieving your personal
potential. Then the coach automatically computes your workout data to produce a
progress report, including the number of calories you burned and 3-D anatomical
diagrams to show which muscles you've worked and how successfully.

This is exactly the role of the CurvesSmart(tm) personal coaching system, a new
technology pioneered by Curves that offers a precision designed workout, moment to
moment feedback and progress reports to keep members motivated while they work out.
Capital Commons Curves (co-owned by Michelle Hayes and Connie Sedlak) and Country
Club Curves in Raleigh (owned by Connie Sedlak and her husband Paul) are two of the
privileged clubs in the nation to feature the equipment upgrade.

"The CurvesSmart technology offers women the benefits of a highly skilled personal
trainer without the expense," said Michelle Hayes, of Capital Commons Curves on
Louisburg Road

Connie Sedlak, of the Country Club Curves on Six Forks and Wake Forest Road in
Raleigh, explained, "It's the world's most advanced fitness training system. We
expect our members to be thrilled with how this amazing workout will help them
achieve their goals even faster. It's easy to get started and fun to do."

A Curves member is issued a CurvesSmart ID Tag containing their personalized profile
determined by a Curves staff member. The tag is electronically recognized by the
monitor at each station, automatically retrieving the member's profile to determine
the specifications for her workout.

The monitor indicates: whether her heart rate is in the target range; whether the
member is achieving her target intensity level; the range of motion for each
repetition; and the number of repetitions. If the woman is exercising correctly,
all indicators on the monitor will be green. Members are enthusiastically encouraged
to "Go for Green!" Following the workout, the system produces a progress report
which allows the member to see, instantly her strengths and weaknesses.

Raleigh Country Club and Raleigh Capital Commons are taking new appointments to get
started on the CurvesSmart workout on a first come, first served basis. For more
information call 919.829.7313 or 919.878.1966.

About Curves
Curves offers a 30-minute workout that combines strength training and sustained
cardiovascular activity through safe and effective hydraulic resistance. Curves also
offers a weight management program based on a groundbreaking, scientifically proven
method to raise metabolic rate and end the need for perpetual dieting. Founders Gary
and Diane Heavin are considered the innovators of the express fitness phenomenon
that has made exercise available to more than 4 million women, many of whom are in
the gym for the first time. Gary is the author of numerous books including The New
York Times bestseller Curves, which is revolutionizing America's approach to
dieting. With more than 10,000 locations in 55 countries, Curves is the world's
largest fitness franchise and the ninth largest of all franchise companies in the
world. For more information visit: www.Curves.com

Country Club Curves: 404 Six Forks Road #191, Raleigh, NC 27609 T: 919.829.7313.
www.RaleighCountryClubCurves.com

Capital Commons Curves: 4237 Louisburg Rd #102, Raleigh, NC 27604 T: 919.878-1966
www.RaleighCapitalCurves.com


Web Site: http://www.RaleighCountryClubCurves.com

Contact Details: Connie Sedlak - Country Club Curves: 404 Six Forks Road #191,
Raleigh, NC 27609
T: 919.829.7313 RaleighCurves@mindspring.com

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