Press Release Summary: Personal coaching system offers a precision designed workout.
Press Release Body: Imagine having the world\'s most advanced fitness coach at your disposal. This coach customizes workouts based on your body structure and endurance and adjusts each exercise machine\'s intensity based on your recent progression or regression. This coach monitors your energy level and range of motion continuously to ensure you are achieving your personal potential. Then the coach automatically computes your workout data to produce a progress report, including the number of calories you burned and 3-D anatomical diagrams to show which muscles you\'ve worked and how successfully. This is exactly the role of the CurvesSmartT personal coaching system, a new technology pioneered by Curves that offers a precision designed workout, moment to moment feedback, and progress reports to keep members motivated while they work out. Curves of Northeast Delray Beach is among the first in the nation to feature the equipment upgrade. After a member\'s personalized profile is determined by a Curves staff member, the member is issued a CurvesSmart ID Tag. The tag is electronically recognized by the monitor at each station, automatically retrieving the member\'s profile to determine the specifications for her workout. The monitor indicates: whether her heart rate is in the target range; whether the member is achieving her target intensity level; the range of motion for each repetition; and the number of repetitions. If the woman is exercising correctly, all indicators on the monitor will be green. Members are enthusiastically encouraged to \"Go for Green!\" Following the workout, the system produces a progress report which allows the member to see, instantly and in quantifiable terms, her strengths and weaknesses. The report offers a calculation of how many calories the member has burned and we have proven the statement that 500 calories can be burned during a 30-minute Curves workout. \"The CurvesSmart technology offers women the benefits of a highly skilled personal trainer without the expense,\" said Jennifer Aracri, owner of Curves in Northeast Delray Beach. \"It\'s the world\'s most advanced fitness training system. Our members are thrilled with how this amazing workout is helping them achieve their goals even faster.\" Ms. Aracri continues, \"The results after the first 30 days of use are amazing. One member who had been steadily losing about 4 pounds a month for the last six months, experience a weight loss of 8.5 pounds, 5.5 inches and almost 11 pounds of body fat. The club is excited and so motivated to see what kind of results they will get each day, and monthly.\" Curves Northeast Delray Beach is taking new appointments to get started on the CurvesSmart workout on a first come, first served basis. More information is available by calling 561-279-7557.
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